Turning a passion for yoga into a full-time career can feel like a distant dream for many. I remember when I started on this path, I was...

Now that I am pregnant my yoga practice and how I see life have change completely. In life, balance isn’t just a goal—it’s a necessity....

Recently, two people told me, "You're just a yogateacher." Hearing that stung. As I navigate my pregnancy and my move back to Puerto...

Pregnancy has been a transformative journey for me in more ways than one, especially when it comes to my yoga practice. Every pose now...